make cooking easy with our local meal plans

Our meal plans are designed to make things easy for you! Ready in 15 minutes and built to fit into every diet. Locally grown, harvested day-fresh and highly nutritious.

meals by phood

Get started!
Choose a meal plan that fits your needs and health goals.

Select your meals and personalise from the options above. You can send us all your nutritious needs as all meals are made and harvested to order.

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Order before the countdown ends and you’ll have fresh healthy foodies!

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25% discount

On your first week meal plan

Receive 25% discount on your first week of your 3 day meal plan! Grab the voucher code you received in your welcome newsletter, use it in the checkout and off you go.

receive code

Frequently Asked Questions

Living & Growing! Phood kitchen is a farm-to-table restaurant where we are successfully experimenting growing our own food in the city with an aquaponic system and local land farms. We serve mainly plant-based meals that are built to boost your health and that of our planet.

Campinaterrein, Eindhoven. A part of our farm is inside our restaurant. And the big farm is 100m away from our restaurant on the campinaterrein in Eindhoven. We are situated in a highly monumental old milk-factory, which we converted to a plant-based factory!

Aquaponic farming is a food production system where we grow food on water, fertilised by fishes and grow-lights. Duurzame kost has developed our farm and we are now taking it to a 2.0 phase to see where we can optimise our system.

Our aquaponic system recirculates and reuses water very effectively. It designed with energy conservation in mind, using solar-energy and a reduced number of pumps as much as possible, so we can operate highly energy efficient. And we produce hyper-local inside the city, in unused buildings and basements. This way we utilise the space as optimal as possible and we have less travelling costs. Our products are much more nutrient dense be cause we harvest day-fresh, and have had no pesticide included or external influences that might bring toxins into our products.

Not yet. At the moment only in 10km radius around Eindhoven. You can choose to pick your meal plan up at our restaurant or Phood farm. We believe producing and consuming local is the most efficient and healthy way to operate. We do hope to expand our facilities in the near future so we might come to your city.

You can find all allergies at the bottom of the page. Our meals change constantly and we do love the use of nuts in recipes. Please mention when you have an allergy in the comment section of your order or give us a call at +31(0)6 154 00 775 because we can easily personalise the meals for you.

YES! We use zero dairy in our kitchen, and are gluten free. Only our add-on spelt-sourdoughs contain gluten, but are not baked in our kitchen. They are freshly made to order by Bakkerij Meelmuts.

Yes! Please, do so because that’s why we are here. We love to personalise your meals to your specific wishes. Especially if you have a unique dietary need. You can add extra information at your check out or give us a call +31 (0)6 154 00 775 and we will talk your needs through.

Change your subscription at any given time. We’ll take you through it. 

You go to your account and select subscriptions. Here you see the subscriptions you have running and click on view behind the subscription you would wish to change. 

You scroll down and underneath PRODUCT you see in small letters: ‘ change’, where you click on.

Within this page you choose the new products you wish to receive this week.

p.s. we are improving this service right now to make it easier and more flexible.